RESOURCES-LINKS

RECOMMENDED PROGRAMS, WORKSHOPS, SEMINARS:

The South West Self-Management Program:

Chronic Disease and Caregiver Self-Management Programs are FREE, highly interactive workshops that help you gain the confidence to manage your health conditions.  Participants learn skills and strategies to make decisions around their health (physical, social and emotional health) working in partnership with all members of their health care team. We offer ongoing support after workshops to help you stay on track!

Learn to live healthy, even with a chronic condition.  YOU can do it!  WE can help! 

Click on this link to learn more! https://www.swselfmanagement.ca/

FIBROMYALGIA SUPPORT GROUPS:

Content coming soon!

MEDICAL/HEALTHCARE PROVIDERS:

Content coming soon!

SERVICE PROVIDERS/AGENCIES:

MENTAL HEALTH CRISIS COUNSELLING:

Canadian Mental Health Association-Middlesex [CMHA]:

Website: https://cmhamiddlesex.ca/ | Phone: 519-434-9191 | Email: info@cmhamiddlesex.ca

24-7 Support: offers single session, crisis counselling available 24/7 for anyone experiencing a mental health or substance use crisis. If you would like to connect with a Crisis Counsellor to discuss your concerns/crisis in person, please attend the Crisis Centre which is temporarily located at 534 Queens Avenue, London, Ontario. You are welcome to come anytime that is convenient for you, no appointment required.

Support Line: a resource available for supportive listening. You can reach trained volunteers by calling 519-601-8055 or 1-844-360-8055.

Community Wellness Programs: https://cmhamiddlesex.ca/events/

Reach Out:

Website: https://reachout247.ca/ | Phone: 519-433-2023 or toll-free 1-866-933-2023

Text 519-433-2023 | Connect online through the web chat feature

a free, 24/7, confidential, bilingual mental health and addictions support and services line for people living in Elgin, Middlesex and Oxford and London.  

Private Counselling:

Private Counselling – Geared To Income:

PATIENT-MANAGEMENT:

Online Workshops for Professionals: https://www.swselfmanagement.ca/professionalWorkshops/upcomingWorkshops.aspx

COMMUNITY ORGANIZATIONS OR ASSOCIATIONS:

Content coming soon!