Posted in Educational, Fibromyalgia, Guest Speaker

Ontario Disability Benefits (ODSP): What You Need to Know

Fibromyalgia London Group is Proud to Present:

Ontario’s Disability Benefits Program (ODSP): What you need to know. Whether you’re starting the application process – ODSP, CPP-D, etc. – or going through the journey of denial and acceptance of your application, tribunals etc., make a point of coming to our information workshop.

Ontario’s Disability Benefits: From Application to Appeal presented by Rob Spencer, London Employment Help Centre

And then…

Saving While Living on Disability or Social Assistance Benefits presented by Robert Leyland, Family Services Thames Valley

Please join us Tuesday, December 3, 2019 6:30-8:30pm (Doors Open at 6:00pm) Beacock Branch Library, 1280 Huron Street, London, Ontario, Canada.

This program is open to the public, free (registration required). Hosted by the Fibromyalgia London Group with Community Partners: London Employment Help Centre, Family Services Thames Valley and the London Public Library. There’s free parking available and on several LTC bus routes (#10, #15, #27 – check http://www.londontransit.ca/ to plan your trip).

Register several ways:

Online: https://ontarios-disabiliity-benefits.eventbrite.com

Email: fmgroup.london@gmail.com or

Call: 519-453-3198

DISCLAIMER STATEMENT: Fibromyalgia London Group [FLG] was created to be a resource of pertinent information, education, and peer-led wellness support to all who attend our programs and events. While we may invite healthcare professionals, advocates, practitioners or representatives from community organizations to speak at our Group meetings and special public events, FLG does not endorse, support or recommend any specific service provider, treatment, product, theory or person.

Hope to see you there.

Posted in Uncategorized

Knitting Keeps Us From Unraveling

Fibromyalgia London Group (FLG) invites any member, support person, or member of the public to participate in this exciting new activity program, therapeutic knitting for those with pain and who want more purpose.

Led by Janice Sumpton, Knitter Extraordinaire and Knitwear Designer with decades of knitting experience. Living with chronic pain for more than 20 years, Janice found the rhythm and calming repetition of knitting very therapeutic in helping her cope with pain.

This program is sponsored by our Group, the Fibromyalgia London Group and offered in collaboration with the London Public Library (LPL), to support the needs of the FM/CFS/ME community in London, Ontario, Canada and area, as well as anyone who feel they will benefit from being a part of this new community-led program.

Join us Thursday November 28th, 2019 from 1-2:30pm (doors open until 3pm if you wish to stay and continue) in the Boardroom, 3rd Floor, London Public Library – Central Branch in Citi Plaza (formerly the Galleria), Downtown London, Ontario, Canada. 

This is a FREE (that’s a real word, look it up) program, OPEN TO ALL AGES and all skills, but please REGISTER – simply email mailto:fmgroup.london@gmail.com or phone 519-453-3198 to reserve your seat (if you forget, which those of us with Fibrofog never, ever, ever do or you feel up to it, please join us anyway, drop by and spin a yarn). 

Anyone of any knitting skill level who is:

Interested in learning how to knit or about therapeutic knitting as a coping method for pain management…

Interested in swapping ideas on how to live everyday with pain and manage pain…

Looking to enjoy fun time with others who share similar interests, make friends, etc…

Looking to give back to community by supporting local charities in need of donated knitwear (COMING SOON! Knit/Crochet for Donation to a Local Charity – We Will Provide Supplies!).

Please join us (and tell your friends, family, neighbours, co-workers, children, siblings, Grandma, Grandpa, mailperson, elves, doctors, tell Santa, well, tell everyone)! 

Don’t Know How To Knit? We’ll Teach You! Learn How Therapeutic Knitting Can Help You Cope with Pain. Come Meet for Fun and Crafty Conversations!

Yarn provided for beginners with Instructional Help (bring own 4mm or 4.5mm needles), or please, bring your own project!

In case you didn’t know, you can get 2-hours free underground parking in Citi Plaza if you bring your parking ticket for validation at the Front Desk on the Main Floor.  You will need your Library Card with you.

Contact Jacqueline
Fibromyalgia London Group
Tel: 519-453-3198 ~ Email: fmgroup.london@gmail.com

~ Website: www.fibrolondongroup.ca

Please, join us: @fmlondongroup on Facebook, Twitter and Instagram!

DISCLAIMER STATEMENT: Fibromyalgia London Group [FLG] was created to be a resource of pertinent information, education, and peer-led wellness support to all who attend our programs and events.  While we may invite healthcare professionals, advocates, practitioners or representatives from community organizations to speak at our Group meetings and special public events, FLG does not endorse, support or recommend any specific service provider, treatment, product, theory or person.

Spread the #knittinglove because as we all know, Knitting helps us from unraveling!

So please join us this Thursday November 28th, 2019 at the London Public Library for the Fibromyalgia/Chronic Pain Knitting group! Only two more chances until Christmas (Thursday November 28th and Thursday December 12th, 2019 1-2:30pm) at Central Branch, London Public Library then we’ll pick up our stitch in January 2020!

Posted in Fibromyalgia, Sharing Circle

What Happens in the Sharing Circle Stays in the Sharing Circle

Fibromyalgia London Group (FLG) Monthly Sharing Circle (morning); 11:00am until 12:30pm (peer leaders and some members arrive at 10:30am, so join us for information, resources, just to talk, for the community and company – as this is close to Christmas/holiday season but not too close some are bringing homemade and/or store-bought baking to share with members – it doesn’t have to be gluten-free, etc. but please clearly mark if it contains: gluten, dairy, nuts, eggs, etc. Thank you.) at Earl Nichols Community Centre, 799 Homeview Road (near Southdale and Wharncliffe) London, Ontario, Canada

Please register but if you forget (we never do that with Fibrofog!) or decide to join us last minute, all are welcome…please drop in, we’d love to have you there!
Fibromyalgia London Group
Email: fmgroup.london@gmail.com ~ Website: www.fibrolondongroup.ca Tel: 519-453-3198 ~

Also, please find us (FLG) @fmlondongroup on Facebook, Twitter and Instagram!

Membership to Fibromyalgia (also CFS, ME and other chronic conditions) London Group is only $20 per year (not kidding) and that gives you admission for yourself and one supporter (family, friend, spouse, partner, loved one, caregiver, etc.) to any or all of our programs, including but not limited to: Sharing Circle (we talk, you talk but only when you feel comfortable; we share resources, information, etc. and what’s happens in the Sharing Circle stays in the Sharing Circle); Special Events which include speakers, presentations, therapeutic knitting with pain and purpose, charitable work, stone painting, social events and so so much more! Not sure you want to join? That’s ok too. Come visit us, $5 donation per person and if you decide to join then we’ll take that into account.

Disclaimer: The Fibromyalgia London Group (FLG) was created to be a resource of pertinent information to those who attend our meetings, sharing circle sessions, and special events. While we invite medical and healthcare professionals, advocates, practitioners or representatives from community organizations to speak at our meetings and special events, FLG does not endorse, support or recommend any specific treatment, product, therapy or person. The opinions, beliefs and viewpoints expressed by participants and group members do not necessarily reflect the opinions, beliefs, views, or official policies of the FLG.

“Share your knowledge. It is a way to achieve immortality.”
― Dalai Lama

Fibromyalgia London Group (FLG) Monthly Sharing Circle (morning); 11:00am until 12:30pm (peer leaders and some members arrive at 10:30am, so join us for information, resources, just to talk, for the community and company – as this is close to Christmas/holiday season but not too close some are bringing homemade and/or store-bought baking to share with members – it doesn’t have to be gluten-free, etc. but please clearly mark if it contains: gluten, dairy, nuts, eggs, etc. Thank you. ) at Earl Nichols Community Centre, 799 Homeview Road (near Southdale and Wharncliffe) London, Ontario, Canada

Posted in Fibromyalgia, Uncategorized

Hope You’ll Follow Suit and Join Us Monday November 11th, 2019 for Cards and More!

Please join us Monday November 11th, 2019 1-3pm for: Cards! Laughter (still the best medicine)! Friends! Friends you have yet to make (you just haven’t met them yet)! Company! Sharing! Caring! Sound good? Then join us for yet another upcoming event! Monday November 11th, 2019, that’s 1pm until 3pm! Love to play cards? Want to make new friends and spend time with others who understand Fibromyalgia/CFS/Me? Then have we got a day for you? Play cards, talk, enjoy! Contact Jacqueline at: fmgrouplondon@gmail.com or 519-453-3198 for the details (time, place, etc.). Special thanks for the amazing Leanne for being the hostess with the mostess!

Posted in Educational, Fibromyalgia

Knit Happens!

Fibromyalgia London Group (FLG) invites any member, support person, or member of the public to participate in a new activity program, therapeutic knitting for those with pain and who want more purpose.

Led by Janice Sumpton, Knitter Extraordinaire and Knitwear Designer with more than 50 years knitting experience. Living with chronic pain for more than 20 years, Janice found the rhythm and calming repetition of knitting very therapeutic in helping her cope with pain.

This program is sponsored by our Group, the Fibromyalgia London Group and offered in collaboration with the London Public Library (LPL), to support the needs of the FM/CFS/ME community in London, Ontario, Canada and area, as well as anyone who feel they will benefit from being a part of this new community-led program.

Join us Thursday November 14th, 2019 from 1-3pm in the Boardroom, 3rd Floor, London Public Library-Central Branch in Citi Plaza (formerly the Galleria), Downtown London, Ontario, Canada. 

This is a FREE program, OPEN TO ALL AGES, but REGISTRATION IS REQUIRED – simply email mailto:fmgroup.london@gmail.com or phone 519-453-3198 to reserve your seat. 

Anyone of any knitting skill level who is:

Interested in learning how to knit or about therapeutic knitting as a coping method for pain management…

Interested in swapping ideas on how to live everyday with pain and manage this pain…

Looking to enjoy fun time with others who share similar interests, make friends, etc…

Looking to give back to community by supporting local charities in need of donated knitwear (COMING SOON! Knit/Crochet for Donation to a Local Charity – We Will Provide Supplies!).

Please join us (and tell your friends, family, neighbours, co-workers, children, siblings, Grandma, Grandpa, mailperson, doctors, well, tell everyone)! 

Don’t Know How To Knit? We’ll Teach You! Learn How Therapeutic Knitting Can Help You Cope with Pain. Come Meet for Fun and Crafty Conversations!

Yarn provided for beginners with Instructional Help (bring own 4mm or 4.5mm needles), or please, bring your own project!

In case you didn’t know, you can get 2-hours free underground parking in Citi Plaza if you bring your parking ticket for validation at the Front Desk on the Main Floor.  You will need your Library Card with you.

Contact Jacqueline
Fibromyalgia London Group
Tel: 519-453-3198 ~ Email: fmgroup.london@gmail.com

~ Website: www.fibrolondongroup.ca

Find Us @fmlondongroup on Facebook, Twitter and Instagram!

DISCLAIMER STATEMENT: Fibromyalgia London Group [FLG] was created to be a resource of pertinent information, education, and peer-led wellness support to all who attend our programs and events.  While we may invite healthcare professionals, advocates, practitioners or representatives from community organizations to speak at our Group meetings and special public events, FLG does not endorse, support or recommend any specific service provider, treatment, product, theory or person.

Spread the #knittinglove because as we all know, Knit Happens!

Posted in Educational, Fibromyalgia, Guest Speaker

CHRONIC PAIN: An Underestimated Healthcare Problem

Fibromyalgia London Group presents:

CHRONIC PAIN: An Underestimated Healthcare Problem

An educational and informative special event for those living with, or supporting a person living with, Chronic Pain, as a disease or symptom of an auto-immune chronic illness.   

·      Do you understand that chronic pain is a disease?

·      How familiar are you with local resources and services for pain?

·      How do you survive daily living with chronic pain?

SPEAKERS, include but are not limited to:

~~~ St. Joseph’s Pain Management Program – Dr. Geoff Bellingham, Director-Pain Management Program, St. Joseph’s Health Care Centre, London

~~~ Migraines and Headaches: Everything You Wanted To Know But Were Afraid To Ask – Dr. Paul Cooper, Professor of Neurology and Professor of Endocrinology and Metabolism, Western University, London Health Sciences Centre-University Hospital

One Day Only, Saturday, November 9, 2019

@ North London Optimist Community Centre

1345 Cheapside Street, London (off Highbury Ave)

1:00 – 3:30pm (Doors Open at 12:30pm, come early to meet and greet)

ALL ARE WELCOME • REFRESHMENTS PROVIDED • FREE PARKING

Members: FREE (Fibromyalgia London Group membership is only $20/year and that includes free admission into all special events, sharing circle sessions, knitting group, stone painting, potlucks, all activities for you and a registered supporter, friend, family member, spouse, loved one, sibling, child, caregiver, etc.); Visitors: $5 donation at door

To Register:

Online: https://chronicpain-fmgroup-london.eventbrite.com

Email: fmgroup.london@gmail.com Or call: 519-453-3198

Please note: Our Group (FLG) is collecting donations of canned food and dry goods, for donation to the London Food Bank.  Please consider bringing with you some food items for our Donation Bin.  Thank you!

Fibromyalgia London Group (FLG)
Tel: 519-453-3198 ~ Email:
fmgroup.london@gmail.com ~ Website: www.fibrolondongroup.ca And please join us @fmlondongroup on Instagram, Facebook, and Twitter!

DISCLAIMER STATEMENT: Fibromyalgia London Group [FLG] was created to be a resource of pertinent information, education, and peer-led wellness support to all who attend our programs and events.  While we may invite healthcare professionals, advocates, practitioners or representatives from community organizations to speak at our Group meetings and special public events, FLG does not endorse, support or recommend any specific service provider, treatment, product, theory or person.